ZOMG! Nike Flyknits

ZOMG!!!! Heaven has hit the streets. I like to casually run whenever my body feels like it (aka when I have too much wine or chocolate). I use to swear by Asics, but I have converted to Nike FlyKnits and I must tell the world. They are amazing to run in and perfect to run weekend errands in. These are my first pair, but I want them in every color!

Buy here: http://swoo.sh/1fP3Cxe




Sore from working out? China Gel.

Hi Blogging World!

These past few months have been really challenging so I had a voice in my head tell me to go and take some yoga classes to meditate. Not only did I discover a really great hot yoga studio, but I experienced what China Gel was! Yoga people probably know all about this, but to my non-yoga friends you must try it! I’ve done Bikram and vinyasa yoga, but this was my first time doing HOT yoga. Because of the heat in hot yoga, it makes your muscles stretch more than they probably should, and you can become very sore the next day. So, at the very end of class during savasana the instructor came around and put this gel around my upper arms. It smelled amazing and it tingled all over my body. I put the description and link below because I think regardless if you do yoga or not, you can use it after workouts as well. Let me know what you think!

PS- I also wanted to share this picture of a sign that was right next to the yoga studio. I think it was God letting me know that things are going to be okay. Of course the next morning I woke up to some really great news.. let’s hope it continues to follow through!


CHINA-GEL Topical Pain RelieverCHINA-GEL is a natural unique herbal formula of time proven ingredients developed and clinically tested in a leading acupuncture pain control clinic. CHINA-GEL is a greaseless therapeutic gel that incorporates modern technology with the ancient pain relieving concepts of Chinese medicine. When applied as directed, CHINA-GEL stimulates the body’s endorphin response to pain and reduces the pain – producing “P factor” in muscle tissue, thereby lessening pain and discomfort, and enhancing healing. The deep penetrating effect offers long lasting cool-to-warm soothing relief. Herbal Ingredients: Menthol Camphor Ginseng Extract Angelica Extract Lavender Oil Aloe Vera Witch Hazel Available Sizes: 2 oz Tube 4 oz Jar 6 oz Tube 8 oz Jar 16 Bottle with pump 1 Gallon Pumps for 16 oz and 1 gallon Jars also available.


BUY HERE: http://amzn.to/1hqPb39